[Erwan Le Corre] – Movnat

[Erwan Le Corre] – Movnat

Salepage : [Erwan Le Corre] – Movnat

Arichive : [Erwan Le Corre] – Movnat

1.03 GB

MovNat is a physical education & fitness system based on the full range of natural human movement abilities. These include the locomotive skills of walking, running, jumping, balancing, crawling, climbing & swimming. In addition we practice the manipulative skills of lifting, carrying, throwing & catching. How we move is how we train.