![[Audio Only] CC19 Workshop 15 - Advanced Relational Life Therapy (RLT) - Terry Real](https://intellschool.info/wp-content/uploads/2022/02/ajHcWg3pZEWoZ4CLN52R4A-200.jpg)
Graham Bryant & Lorraine James – Simply Tai Chi
Health / Fitness/ Massage
1 DVD – ISO
DVD
1.9 GB
Graham Bryant and Lorraine James, both teachers of Tai Chi, have collaborated to create a simple and easy guide to this ancient Chinese meditative exercise. Benefits include improved heart and lung function, energy levels, overall health, concentration, sleep and digestion. The 64-page book and 40-minute DVD is an ideal program to take participants through a simplified Tai Chi routine.
Reviews
There are no reviews yet.