Leslie Kaminoff – Yoga Anatomy Course (2010)
Salepage : Leslie Kaminoff – Yoga Anatomy Course (2010)
Arichive : Leslie Kaminoff – Yoga Anatomy Course (2010)
Kaminoff’s YogaAnatomy.net Principles Course has helped teachers and practitioners from yoga, dance, Pilates, and somatic therapy backgrounds improve their teaching, enhance their personal practices, and provide better experiences for their students and clients. Previously available only to students live at his studio, The Breathing Project in New York City, you can now enroll in the course online.
As a graduate of this course, you will enhance your teaching, protect your students, and deepen your personal practice with a comprehensive understanding of how the human body actually works.
Leslie Kaminoff’s teaching is inspired by his studies with T.K.V. Desikachar, T. Krishnamacharya’s son.
How you’ll learn in this course…
The three twelve-week trimesters cover the essentials of Yoga Anatomy from the perspective of the breath, the spine, and the limbs. The core concepts of yoga: prana/apana, sthira/sukha, brhmana/langhana serve as a lens through which the vast subject of anatomy becomes focused, fascinating and immensely practical.
Because the course focuses on grasping fundamental concepts, rather than memorizing endless details, students can easily embody the material and put it to practical use immediately. In addition, there is a high level of student interactivity through questions, demonstrations and homework assignments.

Leslie Kaminoff, co-author of the #1 best-selling yoga book “Yoga Anatomy,” is a world-renowned Yoga Educator with over 35 years of experience in bringing the study of anatomy to life.
Build an Encyclopedic Knowledge of Yoga Anatomy in Three Trimesters
We offer full support, personalized homework interactions, and access to a like-minded community as you work your way through the material.
This course is offered entirely online, but if you decide to print out all the documents and save hard copies of the videos, above is what your resource collection will look like.
We will send you links to download binder covers, inserts, and the foundation of your library. You’ll fill it out with class notes, observations, downloadable class transcripts, and reminders of your own journey. (You will receive all materials in digital, not hard copy.)
In Leslie Kaminoff’s 9-month intensive Online Yoga Anatomy Course, you will discover:
- The evolutionary science of supporting body-weight on your arms.
- A simple body measurement you can teach your students to help them set up for a safe and successful headstand.
- How many yoga-related lower body pains really boil down to what Leslie has termed “Yoga Butt,” and how you can avoid it or heal it.
- How to get more effective hip-opening from standing postures and why floor work can be counterproductive.
- How to help older students re-gain their sense of balance (and how to keep younger students from losing it!)
- Warning signs that you are pushing a joint too far.
- The truth about Ujjayi breath and when you should stop doing it.
- Little-known factors that could affect your asana longevity.
- Why more students are getting injured in yoga class than you think and what you can do to change it in your class.
- Leslie’s top 10 tips for individualizing student experience in group classes.
- How to identify knee problems before surgery.
- How to resurrect fallen arches.
- How breath re-patterning can transform your practice.
- How to tell when repetition will heal and when it will injure.
- Learn the Warrior Series and how you can modify it in any context.
- One simple trick to protect the knees in (almost) any posture.
- And more…
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