This is standard Karate.Of all the types of karate, Koshiki Karatedo best combines safety with strong contact. Any kind of karate technique, including direct attacks to the face, can be trained through the strikes, punches and kicks used in Koshiki Karatedo.
Koshiki Karatedo is realistic kumite, using the Super Safe protector, allows the creation of new offensive and defensive techniques in a holistic, artful and effective fashion.
Chapters include:
Kata Koshiki Naihanchin
Kata Kudaka no Kusanku
Gokyoku no Kumite Kicks
Gokyoku no Kumite Strikes
Gokyoku no Kumite
Defense and counter-offense with strikes
Gokyoku no Kumite
Defense and counter-offense with kicks
Tenchijin Kumite Strikes
Tenchijin Kumite Kicks
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