Matt Arroyo – Side Attack Blueprint
| Product Type | DVD |
|---|---|
| Format Type | DVDRip-49 MP4s + 2 PNGs |
| Author | Matt Arroyo |
| File Size | 6.627 GB |
Following up on the success of his Back Attack Blueprint, The Ultimate Fighter veteran Matt Arroyo is back to teach you everything you need to know about side control in this massive 3 DVD Set.
Here Is What You’ll Get…
DVD 1: Super Side Control Blueprint
- Introduction to Side Control
- Side control #1 position explained
- Side control #1 Position On Steroids
- Super Control #1 Position
- (Bonus) MMA strikes from Control #1
- How to mount from control #1
- Control #2 position explained
- Control #2 ways to use shoulder pressure.
- How to mount form control #2
- How to mount from control #2 “Kahn” Pressure.
DVD 2: Side Attack Systems
- Concept of “Flow” vs “Hold” strategies
- Control #1 attack system “4-Play” 1: north south choke explained
- Control #1 attack system “4-Play” 2: Darce choke explained
- Control #1 attack system “4-Play” 3: Guillotine arm in and arm out explained.
- Control #1 attack system “4-Play” 4: Mounted guillotine explained
- Mounting from the 4-Play System
- Transition to the back form control #1 system
- Transition to the 50/50 of the Arms from control #1 system
DVD 3: Side Control Escapes
- Control #3 escape: Demian Maia
- Control #3 escape: machine gun underhook blast
- Control #4 escape: sneaky back take escape.
- Final Thoughts on escapes and blueprints.
Bonus: Best Defense To the Darce In the World!
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