Kata is the entrance of Karatedo.One has to master Karatedo by training repeatedly. And also understatnding the essence of the techniques and the meaning contained in the Kata. This DVD features the correct stances with the logical and detailed explanation by Sadaaki Sakagami, the 4th successor of Itosu-ryu Karatedo.
Includes instruction on the following katas:
Sanchin
Gekisai 1
Gekisai 2
Seipai
Kusanku Dai
Kusanku Sho
Matsumora Rohai
Matsumura Bassai
Nipaipo
Gojushiho
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