The Great Courses – The Psychology of Performance – How to Be Your Best in Life

The Great Courses – The Psychology of Performance – How to Be Your Best in Life

Salepage : The Great Courses – The Psychology of Performance – How to Be Your Best in Life

Arichive : The Great Courses – The Psychology of Performance – How to Be Your Best in Life

In the classic joke, a New York tourist asks, “How do I get to Carnegie Hall?” The old answer: “Practice. Practice. Practice.” Today, the relatively new science of performance psychology tells us that the old answer is incomplete at best. In The Psychology of Performance: How to Be Your Best in Life, clinical sport psychologist Eddie O’Connor, Ph.D., shares the best ways for you to reach your personal Carnegie Hall based on the latest scientific research—whether your performance environment is music, dance, business, or sport. These often surprising research results will make you rethink your own performance strategies, offering approaches you might never have considered and busting myths you might have taken as truth.