Yoga Warrior 365 is an integrated, whole-life yoga program created by Rudy Mettia, which consists of a number of thematic classes, a program guide, and a sense of humor. Perfect for developing or deepening a daily yoga practice or as a supplement to other forms of exercises.
* Through this home yoga series, you’ll learn the yoga method and mindset directly from Rudy, following his unique path to self-discovery as you embark upon your own journey.
* Engaging, accessible and visually stunning, Yoga Warrior 365 offers a number of thematic yoga practices to help you define, refine and elevate your personal practice so that you can reap yoga’s full physical and mental benefits.
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