UFC Fit

UFC Fit

Salepage : UFC Fit

Arichive : UFC Fit

4.74 GB

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Designed for both men and women, this 12 week body makeover program will help you shed pounds, inches, and tone up! Results are guaranteed! Even better, you can do it on your own schedule and you have a personal coach to help along the way.The UFC Fit program is broken into 4, 3 week segments. You must go through the first weeks to develop the strength, flexibility and conditioning for the later weeks. The training techniques found in UFC Fit are guaranteed to get you lean, trim and toned.UFC Fit teaches techniques with the proper volume and intensity to force consistent progression with each workout. By Week 12, you will be in the absolute best shape of your life, just like a UFC athlete when he or she peaks before entering the Octagon. So begin your UFC Fit journey and enjoy your transformation!

   UFC Fit Complete 12 Week Training Program

   Guaranteed to get you lean, trim and toned

   Short and effective workouts ranging from 23 43 minutes

   Program principles designed by Mike Dolce, a world class coach

   Four, three week workout segments

   Weeks 1 3 Challenge yourself while allowing time to build strength and tolerance

   Weeks 4 6 Challenge your body under new forms of resistance and cardiovascular output

   Weeks 7 9 Muscle specific exercises

   Weeks 9 12 You’re ready to train like an actual UFC fighter

   Includes:

   12 week workout tracker

   132 page lifestyle and nutrition manual

   Complete with training tips

   Grocery list meal plans and healthy, delicious recipes

   12 Workouts DVDs:

   Power Punch 40 minutes

   Power Pull 43 minutes

   Plyo Shred 32 minutes

   Fat Fighter 32 minutes

   Striker Strength 40 minutes

   Grapple Strength 43 minutes

   Ultimate Fit Challenger 35 minutes

   Ultimate Fit Champion 35 minutes

   Cardio Cross Train 40 minutes

   Ab Assassin 23 minutes

   Ultimate Stretch Flex 25 minutes

   Shark Attack 28 minutes

   Jump start on weight loss with 3 day shred

   Recommended equipment NOT included: Mat, light and heavy dumbbells (2 of each)

   Part Number: FIT 02630413

   Manufacturer warranty: 90-day warranty