Yogaforbjj.net – Neck Week [Complete]

Yogaforbjj.net – Neck Week [Complete]

Salepage : Yogaforbjj.net – Neck Week [Complete]

Arichive : Yogaforbjj.net – Neck Week [Complete]

705.48 MB

This program has been requested quite a bit. It is the best compilation to date of movements that will benefit you if you have neck issues. This is not a rehab program, meaning if you just injured your neck and its acute, you might want to let it rest before doing this. Props needed: 2 lacrosse balls in a sack. See beginning of video 1. Oss.